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August 17 - December 28, 2021

AOA: SilverSneakers Classic @ Green Valley Ranch

Green Valley Ranch Recreation Center • 4890 N. Argonne Way DenverCO  80249 Organized by City and County of Denver
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About this event

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available, if needed, for seated or standing support.

Age Category

Adult (15+)

Location

Green Valley Ranch: Fitness Studio at Green Valley Ranch Recreation Center

When

August 17 - December 28, 2021

12:00 PM to 1:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Green Valley Ranch Recreation Center

4890 N. Argonne Way DenverCO  80249

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Sessions

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