January 04 - December 27, 2019

AOA: Boom Muscle & Mind @ Harvard Gulch

January 04 - December 27, 2019 Harvard Gulch Recreation Center • 550 E. Iliff Ave. DenverCO  80210 View Map Organized by City and County of Denver
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About this event

January 04, 2019 - December 27, 2019
1:00 PM to 2:00 PM
Friday
Co-Ed

Harvard Gulch Recreation Center

550 E. Iliff Ave. DenverCO  80210
View Map

Description

Muscle - Build strength and cardio endurance with this low-impact moderately intense workout. Move through a variety of functional exercises that improve daily living and overall wellbeing.

Mind - takes the best from Yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements.

Age Category

Older Adult (50+)

Location

Harvard Gulch: Multi-Purpose at Harvard Gulch Recreation Center

Harvard Gulch Recreation Center • 550 E. Iliff Ave. DenverCO  80210 Get Directions

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