January 02 - February 06, 2019

AOA: SilverSneakers Classic @ La Alma

January 02 - February 06, 2019 La Alma Recreation Center • 1325 W. 11th Ave. DenverCO  80204 View Map Organized by City and County of Denver
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About this event

January 02, 2019 - February 06, 2019
10:15 AM to 11:15 AM
Wednesday
Co-Ed

La Alma Recreation Center

1325 W. 11th Ave. DenverCO  80204
View Map

Description

This activity is closed to further registration.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Age Category

Older Adult (50+)

Location

La Alma: Fitness Studio at La Alma Recreation Center

La Alma Recreation Center • 1325 W. 11th Ave. DenverCO  80204 Get Directions

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