January 04 - December 20, 2019

AOA: SilverSneakers Classic @ Athmar

January 04 - December 20, 2019 Athmar Recreation Center • 2680 W. Mexico Ave. DenverCO  80219 View Map Organized by City and County of Denver

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About this event

January 04, 2019 - December 20, 2019
3:00 PM to 4:00 PM
Friday
Co-Ed

Athmar Recreation Center

2680 W. Mexico Ave. DenverCO  80219
View Map

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Age Category

Older Adult (50+)

Location

Athmar: Multi-Purpose at Athmar Recreation Center

Athmar Recreation Center • 2680 W. Mexico Ave. DenverCO  80219 Get Directions

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