January 02 - December 18, 2019

AOA: SilverSneakers Circuit @ MLK Jr.

January 02 - December 18, 2019 Martin Luther King Jr. Recreation Center • 3880 N. Newport St. DenverCO  80207 View Map Organized by City and County of Denver

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About this event

January 02, 2019 - December 18, 2019
10:30 AM to 11:30 AM
Wednesday
Co-Ed

Martin Luther King Jr. Recreation Center

3880 N. Newport St. DenverCO  80207
View Map

Description

Get up and go with an aerobics class that's safe, heart-healthy, and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your active lifestyle. A chair is available if needed for seated or standing support.

Age Category

Older Adult (50+)

Location

MLK: Gym Half 2 (Non-Regulation) at Martin Luther King Jr. Recreation Center

Martin Luther King Jr. Recreation Center • 3880 N. Newport St. DenverCO  80207 Get Directions

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