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June 14 - December 27, 2021

AOA: SilverSneakers Circuit @ Highland

Highland Recreation Center • 2880 N. Osceola St. DenverCO  80212 Organized by City and County of Denver
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About this event

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available, if needed, for seated or standing support.

Age Category

Adult (15+)

Location

Highland: Ballroom at Highland Recreation Center

When

June 14 - December 27, 2021

9:30 AM to 10:30 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Highland Recreation Center

2880 N. Osceola St. DenverCO  80212

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