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AOA: SilverSneakers CardioFit @ Highland

Wednesday, January 3, 2018 @ 9:30 AM (MST) - Wednesday, December 26, 2018 @ 10:30 AM (MST)
Highland Recreation Center 2880 N. Osceola St. DenverCO  80212
Wednesday, January 3, 2018 @ 9:30 AM (MST) - Wednesday, December 26, 2018 @ 10:30 AM (MST)
Highland Recreation Center 2880 N. Osceola St. DenverCO  80212

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About This Activity

Description

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Get up and go with an aerobics class that's safe, heart-healthy, and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your active lifestyle. A chair is available if needed for seated or standing support.

Age Category

Older Adult (50+)

Location

Highland: Ballroom at Highland Recreation Center

Organizer Info

  • City and County of Denver

Map & Direction

Highland Recreation Center 2880 N. Osceola St. DenverCO  80212
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