September 25 - December 11, 2019

Yoga with Patti D.

September 25 - December 11, 2019 Atlantic Community High School • 2455 West Atlantic Avenue Delray BeachFL  33445 View Map Organized by SDPBC | Adult and Community Education

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About this event

September 25, 2019 - December 11, 2019
6:30 PM to 8:00 PM
Wednesday
Co-Ed

Atlantic Community High School

2455 West Atlantic Avenue Delray BeachFL  33445
View Map

Description

This class is closed to further registration.

All levels welcome. Sun Salutations, forward bending, backward bending, twisting and mild inverted poses are taught. Balancing poses are included. A component of this class is a short breathing practice and each class includes techniques for learning concentration as a prelude to a meditation practice.

Please bring the following items: yoga sticky mat, yoga strap or beach towel, 2 foam yoga blocks and water.
All levels welcome. Sun Salutations, forward bending, backward bending, twisting and mild inverted poses are taught. Balancing poses are included. A component of this class is a short breathing practice and each class includes techniques for learning concentration as a prelude to a meditation practice. Please bring the following items: yoga sticky mat, yoga strap or beach towel, 2 foam yoga blocks and water.

Location

ACHS - Building 7 Room 109 at Atlantic Community High School

Atlantic Community High School • 2455 West Atlantic Avenue Delray BeachFL  33445 Get Directions

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