Pedal Prime
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
Description
We're sorry, but this program is over. The last meeting was Thursday, March 30, 2023.
Beginner-Advanced. Cycling with high-intensity interval training (HIIT) has impressive anti-aging results in Seniors (Mayo Clinic). Its prime time to increase cardiometabolic health, leg power, aerobic capacity, endurance, and reduce body fat in this self-paced class.
Consult your physician before beginning any exercise program.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Room 131 at SourcePoint
Prerequisites
ComPASS
or ComPASS
Instructor
Valarie Wright