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December 01 - 29, 2021

Cycle & Strength

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint
This event has ended.

About this event

Description

We're sorry, but this program is over. The last meeting was Wednesday, December 29, 2021.

Cycle Strength is an intense combo class that will push your body to the limit. It combines intervals of cardio with strength conditioning, moving quickly between the bike and equipment on the ground.


Consult your physician before beginning any exercise program.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Room 131 at SourcePoint

Prerequisites

ComPASS
or ComPASS

Instructor

Aaron Selmek

When

December 01 - 29, 2021

5:00 PM to 5:45 PM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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Sessions

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