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August 05 - 26, 2021

Cycle 45 Ride

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint
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About this event

Description

This program is closed to further registration.

Aerobic workout easy on your joints. Your ride simulates outdoor riding with sprinting, hill climbing, and other techniques. May include core work, strength training, and yoga for a full body workout, all adaptable to your individual needs.



Consult your physician before beginning any exercise program.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Room 131 at SourcePoint

Prerequisites

ComPASS
or ComPASS

Instructor

Aaron Selmek

When

August 05 - 26, 2021

10:00 AM to 10:45 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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