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May 02 - June 29, 2022

Cardio Workout, Mon/Wed,9 a.m.

Online • Online link after registraion DelawareOH  43015 Organized by SourcePoint
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About this event

Description

This program may not be registered for individually because it is part of a package.

Aerobics focusing on low impact movement and upper body strength, abdominal conditioning, and stretching.

You will receive an email with information to join the online class after registration.


Consult your physician before beginning any exercise program.


Location

1-Online Classroom at Online

Prerequisites

ComPASS
or ComPASS

Instructor

Stephanie Lewis

When

May 02 - June 29, 2022

9:00 AM to 9:45 AM

Monday, Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Online

Online link after registraion DelawareOH  43015

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