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August 30 - September 29, 2021

Cardio Workout, Mon/Wed,9 a.m.

Online • 800 Cheshire Rd DelawareOH  43015 Organized by SourcePoint
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About this event

Description

This program may not be registered for individually because it is part of a package.

Aerobics focusing on low impact movement and upper body strength, abdominal conditioning, and stretching.

You will receive an email with information to join the online class after registration.


Consult your physician before beginning any exercise program.


Location

1-Online Classroom at Online

Prerequisites

ComPASS
or ComPASS

Instructor

Stephanie Lewis

When

August 30 - September 29, 2021

9:00 AM to 9:45 AM

Monday, Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Online

800 Cheshire Rd DelawareOH  43015

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