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July 14 - August 18, 2021

Mind Body Fusion (7/14-8/18)

Delavan Park and Recreation Department • 123 South Second St. DelavanWI  53115 Organized by City of Delavan Park and Recreation Department

About this event

Description

Mind Body Fusion focuses on stretching, light exercises, along with meditation, visualization and other relaxation techniques. This class combines elements from both Eastern and Western traditions. It will focus on centering and balance with an emphasis on stretching and flexibility, as well as exercises that strengthen and tone the entire body. This class blends components of Pilates and yoga and ends with a period of relaxation at the end. Great for the body and the soul.

"Masks required"


Please bring an exercise mat.

Location

Darien Elementary School Gym

When

July 14 - August 18, 2021

7:30 PM to 8:15 PM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Delavan Park and Recreation Department

123 South Second St. DelavanWI  53115

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Sessions

Mind Body Fusion (7/14-8/18)

$40.00
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