Experience a full body workout to develop core strength, flexibility, body toning, balance, and a mind/body connection. Classes are appropriate for all ages and modifications will be given as needed. Students will need to bring their own mats. You can also follow along at your home online
To sign up for 2 days / week, please call into the front office at 281-478-2050.
Pilates & Yoga By Norma #8990