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October 06 - December 29, 2020

Pilates & Yoga by Norma

Deer Park Parks and Recreation • 610 E. San Augustine Deer ParkTX  77536 Organized by Deer Park Parks and Recreation Department
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About this event

Description

Mat pilates will focus on controlled breathing during body weight resisted movement to build core strength. It will also utilize the training of the arms and legs as well as the trunk muscles.

Yoga will focus on the union of mind, body, and spirit while developing flexibility, strength, and balance.

Students will be encouraged to work at their own pace and to “listen to their bodies”. All ages and skill levels are welcome.


You have the option to attend 1 day or 2 days per week! Pilates will be held on Tuesdays and Yoga on Thursdays.

If you are interested in coming to class two days a week, you must call 281-478-2050 to register for the class.

Activity

Pilates & Yoga by Norma #8880

Sub-Activities

When

October 06 - December 29, 2020

8:30 AM to 9:30 AM

Tuesday, Thursday

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Age and Gender

Ages 12-99 · Co-Ed

Location

Deer Park Parks and Recreation

610 E. San Augustine Deer ParkTX  77536

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Sessions

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