The Zumba Gold Fitness program creates a fun atmosphere that is easy to learn and is great for the mind, body and soul. It provides modified, low-impact moves in an easy-to-follow program that let's you move to the beat at your own speed and leaves you feeling fresh, and most of all, exhilarated! Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule and the Zumba Gold fitness program, a specialty course designed to make baby boomers boogie, is the perfect fit! It's the dance-fitness class that is friendly, fun and great for all ages & genders.
No class November 26, 2021
Activity Other Category
Pine Room at De Pere Community Center