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Insanity! - Sess. 2

Tuesday, February 26, 2019 @ 6:30 PM (CST) - Tuesday, April 9, 2019 @ 7:15 PM (CDT)
Dickinson School 435 S. Washington St. De PereWI  54115
Tuesday, February 26, 2019 @ 6:30 PM (CST) - Tuesday, April 9, 2019 @ 7:15 PM (CDT)
Dickinson School 435 S. Washington St. De PereWI  54115

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About This Activity

Description

This activity has been cancelled.

Insanity is a high-intensity, full body workout that is completely personal to you! Every move comes with modifications and variations to make sure you get the most out of your workout! Insanity is organized into blocks, each block consists of four exercises, and each exercise is done three times for 30 seconds each. The blocks are organized with exercises for plyometrics & speed, strength & stability, agility & coordination, and abs & core. If you're looking for a fun environment and challenging workout, this group fitness class is the class for you! Please bring your own workout mat; water bottle encouraged.


No class March 26

Location

Commons at Dickinson School

Instructor

Molly N.

Organizer Info

  • City of De Pere

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Dickinson School 435 S. Washington St. De PereWI  54115
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