June 01 - 29, 2020

Yoga (55Y & up)

June 01 - 29, 2020 Off Site (OS) • 420 Front Street DanvilleCA  94526 View Map Organized by TOWN OF DANVILLE
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About this event

June 01 - 29, 2020
11:00 AM to 12:00 PM
Monday
Ages 40-255 · Co-Ed

Off Site (OS)

420 Front Street DanvilleCA  94526
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, June 29, 2020.

Basic foundations of yoga poses, breathing and meditation are taught in a modified style. These techniques promote flexibility, strength, endurance, mobile stability, bone and heart enhancement. It ultimately brings calmness to the mind, and full body relaxation. Yoga mat required. Wear stretchable clothing.

Age Category

Senior

Location

ZOOM

Instructor

Marcia Conroy

Off Site (OS) • 420 Front Street DanvilleCA  94526 Get Directions

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