March 01 - May 24, 2021
Tai Chi Chih & QiGong Online
Off Site (OS) • 420 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate. Zoom in from the comfort of your own home!
Age Category
Senior
Location
via Zoom
Instructor
Mary Case
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Tai Chi Chih & QiGong Online
$30.00