June 07 - August 09, 2023
Tai Chi (55Y & up)
Veterans Memorial Building (VMB) • 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLE
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, August 9, 2023.
Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches.
Some Tai Chi experience or beginner Tai Chi class recommended.
Age Category
Senior
Location
VMB: Community Hall ABC at Veterans Memorial Building (VMB)
Instructor
Josie Fong
Drop-In Customer
Age and Gender
Ages 55-255 · Co-Ed