This is a beginning class in part one of the traditional Yang Style Tai Chi form. Students will learn basic Tai Chi movements and technique. In addition, student will also learn and practice some Qi Gong set. There is no class on 11/11 and 11/26. Total number of classes for this session is 12.
Wear comfortable clothing and flat-soled, flexible shoes.
DCC: Valley Oak w/ Las Trampas & Kitchen at Danville Community Center (DCC)
meets at VMB: Community Hall ABC w/ Kitchen on Oct 28, 2021
meets at VMB: Community Hall ABC w/ Kitchen on Dec 9, 2021