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March 09 - June 01, 2022

Tai Chi (55Y & up)

Veterans Memorial Building (VMB) • 115 E. Prospect Avenue DanvilleCA  94526 Organized by TOWN OF DANVILLE
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, June 1, 2022.

Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches. Instructors: Josie Fong and Cynthia Lau.

Age Category

Senior

Location

VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)
meets at OHP: Ballroom w/ Kitchen on Mar 16, 2022

Instructor

Josie Fong

When

March 09 - June 01, 2022

9:00 AM to 9:55 AM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Veterans Memorial Building (VMB)

115 E. Prospect Avenue DanvilleCA  94526

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