September 19 - December 19, 2024
Stretch and Strength Advanced
Oak Hill Park (OHP) • 3005 Stone Valley Road Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning. The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class. No class on 11/28.
Bring mat and resistance band to class. Wear comfortable clothing. This is a sit or stand class. No class on Nov. 28.
Age Category
Adult
Location
OHP: Ballroom w/ Kitchen at Oak Hill Park (OHP)
Instructor
Megan Ramirez
Age and Gender
Ages 18-90 · Co-Ed
Location
Sessions
Stretch and Strength Advanced
$156.00