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September 10 - October 01, 2021

Senior Stretch + Light Fitness(Arthritis Friendly)

Veterans Memorial Building (VMB) • 115 E. Prospect Avenue DanvilleCA  94526 Organized by TOWN OF DANVILLE
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About this event

Description

This activity has been cancelled.

This active aging exercise class is designed to help seniors and individuals suffering from arthritis to maintain their cardiovascular health, strength and flexibility. The main purpose is to be able to enjoy activities of everyday life without pain or injury. Whether you're a veteran gym member or a newcomer, we welcome you to come enjoy the benefits of light functional movement in a group. Arthritis condition not required. An exercise mat is helpful for class.

Age Category

Senior

Location

VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)

Instructor

Sylvia Rodriguez

When

September 10 - October 01, 2021

9:00 AM to 9:45 AM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Veterans Memorial Building (VMB)

115 E. Prospect Avenue DanvilleCA  94526

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