event logo
September 15 - November 03, 2022

A Matter of Balance

Town Meeting Hall (TMH) • 201 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 3, 2022.

In partnership with Meals on Wheels Diablo, a Matter of Balance (MOB) is an evidence-based fall prevention program that focuses on overcoming the fear of falling and increasing physical activity through learning assertive behaviors, making the home safer, and following an exercise program designed to improve balance. The course includes 8 two-hour sessions taught by two trained coaches and covers many activities seniors face at home and in the community. Must preregister and attend all classes. Wear loose clothing and comfortable shoes. Material fee: $15.00 payable to the instructor. Classes on Sept. 15 and 29 will be held at the Veteran's Memorial Building.



Must preregister and attend all classes. Wear loose clothing and comfortable shoes.

Material fee: $15.00 payable to the instructor. Classes on Sept. 15 and 29 will be held at the Veteran's Memorial Building

http://www.ncoa.org/resources/program/summary-a-matter-of-balance

Age Category

Senior

Location

TMH at Town Meeting Hall (TMH)
meets at VMB: Community Hall AB w/ Kitchen on Sep 15, 2022
meets at VMB: Community Hall C on Sep 29, 2022

Instructor

Jim Donnelly
Drop-In Customer

When

September 15 - November 03, 2022

1:00 PM to 3:00 PM

Thursday

Add to calendar

Age and Gender

Ages 65-100 · Co-Ed

Location

Town Meeting Hall (TMH)

201 Front Street DanvilleCA  94526

View Map

Show More Show Less

Sessions

More events from this organizer