January 08 - April 01, 2020

Jacki Sorensen's Aerobic Workout

January 08 - April 01, 2020 Damascus Community Recreation Center • 25520 Oak Drive DamascusMD  20872 View Map Organized by ActiveMONTGOMERY
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About this event

January 08, 2020 - April 01, 2020
7:00 PM to 8:00 PM
Wednesday
Ages 40-255 · Co-Ed

Damascus Community Recreation Center

25520 Oak Drive DamascusMD  20872
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, April 1, 2020.

Jacki Sorensen created this program in the 1980s as a more vigorous program than her dance classes. Each class includes floor work, strength work with hand and ankle weights, stretching and aerobic routines. Heart rate monitoring throughout the class measures student progress. Bring a mat, hand weights (1-6 pounds) and ankle weights (1-2.5 pounds).


For more information contact Karin Baker at 240-207-3091 or Karin1047@aol.com.

Secondary Category

Aerobic Exercise

Location

Damascus CC Social Hall at Damascus Community Recreation Center

Instructor

Karin Baker

Damascus Community Recreation Center • 25520 Oak Drive DamascusMD  20872 Get Directions

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