September 11 - December 18, 2019

Jacki Sorensen's Aerobic Workout

September 11 - December 18, 2019 Damascus Community Recreation Center • 25520 Oak Drive DamascusMD  20872 View Map Organized by ActiveMONTGOMERY

Sessions

Jacki Sorensen's Aerobic Workout
$111.00 Register

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About this event

September 11, 2019 - December 18, 2019
7:00 PM to 8:00 PM
Wednesday
Co-Ed

Damascus Community Recreation Center

25520 Oak Drive DamascusMD  20872
View Map

Description

Jacki Sorensen created this program in the 1980s as a more vigorous program than her dance classes. Each class includes floor work, strength work with hand and ankle weights, stretching and aerobic routines. Heart rate monitoring throughout the class measures student progress. Bring a mat, hand weights (1-6 pounds) and ankle weights (1-2.5 pounds).


For more information contact Karin Baker at 240-207-3091 or Karin1047@aol.com.

Secondary Category

Aerobic Exercise

Location

Damascus Social Hall at Damascus Community Recreation Center

Instructor

Karin Baker

Damascus Community Recreation Center • 25520 Oak Drive DamascusMD  20872 Get Directions

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