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Damascus Community Recreation Center25520 Oak Drive Damascus, MD 20872
Jacki Sorensen created this program in the 1980s as a more vigorous program than her dance classes. Each class includes floor work, strength work with hand and ankle weights, stretching and aerobic routines. Heart rate monitoring throughout the class measures student progress. Bring a mat, hand weights (1-6 pounds) and ankle weights (1-2.5 pounds).
For more information contact Karin Baker at 240-207-3091 or Karin1047@aol.com.
Damascus Social Hall at Damascus Community Recreation Center