Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching . Each posture flows into the next without pause, ensuring that your body is in constant motion.
Registration through iplay is required. In addition, you must reserve a spot in the class by calling (650) 991-8012.
Masks are required at all times while on the Doelger campus. Food and drinks are not permitted in the classrooms. Class maximums are strictly enforced due to Covid restrictions.
Doelger Senior Center Room 14