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This is a class that combines fitness, "boot camp" with mixed martial arts, focusing on strength and fitness; the perfect combination of cross training with Tae Kwon Do, Hapkido, and Brazilian Jiu Jitsu. Wear sweats and a T-shirt, and being something to drink. Some students wear martial arts uniforms, so if you have one, wear it. Instructor George Niemi Jr. is tough but fair, he manages to help you push yourself to new heights. His wife Erene, also an instructor, accompanies him. Check out the website to see photos: www.niemihapkido.webs.com
WLCC - Merced Room at Westlake Park
meets at Doelger Senior Center - Cafe Doelger on Oct 14, 2016
Erene Niemi (I)
City of Daly City