About This Activity
Fun and goal oriented program designed to get you moving whether this is your first 5K or you’re returning to activities; or maybe you just want to do that fastest 5k ev-er. If you are looking for a supportive environment to help you reach your goal this is for you and it’s your 5K your way – walk or run – the program has a goal race or use it toward your choice of 5K! Let's Get Moving!
Event details and schedule
Program Includes:
- RRCA and USAT certified coaches
- 6-week comprehensive training plan outlining daily run workouts
- Fully supported & coached group workouts
- Track – Tuesday 6:30PM Lake Highlands HS
- Run Power – Wednesdays 6:30PM Flagpole Hill
- Long run – Sunday 6am (summer) 7am/8am(winter) Spillway at White Rock Lake
- Weekly emails from coaches for tips, questions, guidance
- 3 months Rhythm of Running Club membership while in program ($45 value!)
- Tri-Now performance shirt ($23 value!)
- Training Basics talk with each kick off
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
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