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November 06 - December 11, 2024

Morning Tai Chi

Prince Memorial Library • 266 Main Street CumberlandME  04021 Organized by Community Education & Recreation

About this event

Description

Come and experience the joy of Tai Chi! You will relieve stress, increase flexibility and improve balance, all without exerting any effort or working up a sweat. Please wear comfortable clothing.
No previous Tai Chi experience required and the class can be done sitting in a chair if balance is a concern. All adults welcome, no age requirement. Class takes place at the Prince Memorial Library

Activity Sub-Category

Adult Health & Fitness

Location

Prince Memorial Library - Prince Room at Prince Memorial Library

Instructor

Louise Poppema

When

November 06 - December 11, 2024

10:00 AM to 11:00 AM

Wednesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Prince Memorial Library

266 Main Street CumberlandME  04021

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