September 25 - October 30, 2024
Morning Tai Chi
Prince Memorial Library • 266 Main Street Cumberland, ME 04021 Organized by Community Education & RecreationAbout this event
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Description
This activity is closed to further registration.
Come and experience the joy of Tai Chi! You will relieve stress, increase flexibility and improve balance, all without exerting any effort or working up a sweat. Please wear comfortable clothing.No previous Tai Chi experience required and the class can be done sitting in a chair if balance is a concern. All adults welcome, no age requirement. Class takes place at the Prince Memorial Library
Activity Sub-Category
Adult Health & Fitness
Location
Prince Memorial Library - Prince Room at Prince Memorial Library
Instructor
Louise Poppema
Age and Gender
Ages 18-100 · Co-Ed