January 06 - April 06, 2020

VInyasa Basics

January 06 - April 06, 2020 Mabel I. Wilson School • Tuttle Road CumberlandME  04021 View Map Organized by Community Education & Recreation

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About this event

January 06, 2020 - April 06, 2020
4:00 PM to 5:00 PM
Monday
Ages 12-99 · Co-Ed

Mabel I. Wilson School

Tuttle Road CumberlandME  04021
View Map

Description

This activity is closed to further registration.

VInyasa Basics is a Yoga class where students will explore poses that increase strength, balance and flexibility. As you synchronize your breath to movement, you will move through different sequences that are designed to dissolve energy blockages in your seven Chakras, or energy centers , balancing your body, mind and spirit. This class is great for the beginner or for those that want to deepen their yoga experience. (1 cancelation is built into the cost of the class)

One cancellation day is built into the price of the class

Activity Sub-Category

Adult Health & Fitness

Location

Mabel I Wilson- Music Room at Mabel I. Wilson School

Instructor

Marianne Ricciardi

Mabel I. Wilson School • Tuttle Road CumberlandME  04021 Get Directions

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