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June 21 - August 23, 2022

360 Circuit - Tuesday Mornings

Twin Brook Recreation Area • 187 Tuttle Road CumberlandME  04021 Organized by Community Education & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 23, 2022.

360 Circuit Training!

Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for an outdoor full body workout. This bootcamp style workout includes cardiovascular conditioning, strength training, core work and stretching.

Examples of exercises performed include running, squats, lunges, pushups, burpees, jumping jacks, and mountain climbers. It is helpful to have exercise experience, but modifications will be offered to increase or decrease intensity to meet each participant’s needs. Jenn will vary the exercises and format for every workout so no two boot camp classes are the same.

Participants are required to bring dumbbells, water and their own mat.

In the event of inclement weather, program will be held in the West Cumberland Hall.

Activity Sub-Category

Adult Health & Fitness

Location

Twin Brook - All Fields at Twin Brook Recreation Area

Instructor

Jenn Bingham
TBA - To Be Announced

When

June 21 - August 23, 2022

8:00 AM to 9:00 AM

Tuesday

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Age and Gender

Ages 18-90 · Co-Ed

Location

Twin Brook Recreation Area

187 Tuttle Road CumberlandME  04021

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