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January 05 - February 09, 2021

360 Circuit Tuesday Evening-Jan-Feb

West Cumberland Community Rec Hall • Blackstrap Road CumberlandME  04021 Organized by Community Education & Recreation
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About this event


This activity is closed to further registration.

Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for an outdoor full body workout. This bootcamp style workout includes cardiovascular conditioning, strength training, core work and stretching. Examples of exercises performed include running, squats, lunges, pushups, burpees, jumping jacks, and mountain climbers. It is helpful to have exercise experience, but modifications will be offered to increase or decrease intensity to meet each participant’s needs. Jenn will vary the exercises and format for every workout so no two boot camp classes are the same. Participants are required to bring dumbbells, water and their own mat.

*In order to keep our class as safe as possible no equipment will be provided by the instructor at this time. Each Participant will have a designated 64 sq.ft. workout space marked by floor tape.

Activity Sub-Category

Adult Health & Fitness


West Cumberland Hall at West Cumberland Community Rec Hall


Jenn Wilson
TBA - To Be Announced


January 05 - February 09, 2021

5:30 PM to 6:30 PM


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Age and Gender

Ages 18-90 · Co-Ed


West Cumberland Community Rec Hall

Blackstrap Road CumberlandME  04021

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