We're sorry, but this activity is over. The last meeting was Thursday, August 25, 2022.
360 Circuit Training!
Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for an outdoor full body workout. This bootcamp style workout includes cardiovascular conditioning, strength training, core work and stretching.
Examples of exercises performed include running, squats, lunges, pushups, burpees, jumping jacks, and mountain climbers. It is helpful to have exercise experience, but modifications will be offered to increase or decrease intensity to meet each participant’s needs. Jenn will vary the exercises and format for every workout so no two boot camp classes are the same.
Participants are required to bring dumbbells, water and their own mat.
In the event of inclement weather, program will be held in the West Cumberland Hall.
Adult Health & Fitness
Twin Brook - All Fields at Twin Brook Recreation Area
TBA - To Be Announced