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December 02, 2021 - February 24, 2022

Yoga from the Inside Out- Winter- Thursday Quarterly

Veterans Memorial Building • 4117 Overland Avenue Culver CityCA  90230 Organized by City of Culver City Parks, Recreation and Community Services

About this event

Description

Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, find ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.


Instructor Tara Kamath has taught for 20+ years, and is certified in Vinyasa Krama, Prime of Life, and Restorative Yoga.


Bring a yoga mat, a towel or yoga blanket, and two yoga blocks to class and wear layers (e.g., sweater, socks) for temperature control.

No Class 12/23 & 12/30

Activity Other Category

Wellness

Location

VMB Garden Room at Veterans Memorial Building
meets at VMB Rotunda Room on Jan 27, 2022
meets at VMB Rotunda Room on Feb 24, 2022

Instructor

Tara Kamath

When

December 02, 2021 - February 24, 2022

4:00 PM to 5:30 PM

Thursday

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Age and Gender

Ages 18-88 · Co-Ed

Location

Veterans Memorial Building

4117 Overland Avenue Culver CityCA  90230

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Sessions

Yoga from the Inside Out- Winter- Thursday Quarterly

$137.00
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