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October 05, 2022

Adult Exercise, October 5

Culver City Plunge • 4175 Overland Culver CityCA  90230 Organized by City of Culver City Parks, Recreation and Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 5, 2022.

A Low-impact water exercise class in shallow water; ideal for all fitness levels, including non-swimmers, and anyone recovering from injuries. The class will be offered Monday, Wednesday and Friday from 9:00-9:45am. Participation is limited so participants must pre-register. No drop in participation is permitted.


Adult Exercise Course Guidelines • All participants are to follow the coached workout. • If accommodations are needed, please consult with instructor prior to class to discuss the best possible way if possible, to achieve them. • Talking is to be kept at a minimum. • Only Pre-registered participants will be permitted to enter the facility. • Spectators are not permitted. • Lockers, indoor and outdoor showers, and changing rooms will be available for use. • Water fountains are available. • Should a participant not abide by the above, the instructor and the City of Culver City reserves the right to ask the participant to leave the class. • Check in begin outside the plunge at 10-15 minutes to the hour. • Participants will line up along either the North or South side of the building along the outside of the men's and women’s locker room in the designated spaces marked on the pavement.

Location

The Plunge

Instructor

City Recreation Staff

When

October 05, 2022

9:00 AM to 9:50 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Culver City Plunge

4175 Overland Culver CityCA  90230

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