Register for VIRTUAL yoga.
If you prefer to take an in-person class, please search using keyword "yoga"
This is for a set of 4 virtual yoga classes that meet one day a week.
Wrap up your day with a playful approach to Yoga.
Join Kelly for a Virtual yoga class that will include breath work and postures in a mindful way that encourages you to listen to your body. Relax your mind and body while exploring strength and flexibility, practicing balance, coordination, and reducing stress.
Beginners are warmly welcomed!
Please dress comfortably and have a yoga mat, towel, and water close by.
Instructor, Kelly, will email you link for Zoom classroom morning of the 1st class.
Kelly is a Yoga Alliance certified instructor - RYT200 - having completed more than 200 hours of instructional training.