August 01 - 22, 2024
Tai Chi: 24 Forms
Culpeper County Fieldhouse • 16388 Competion Drive Culpeper, VA 22701 Organized by Culpeper County Parks and Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, August 22, 2024.
**Pre-Requisite: “Tai Chi – Arthritis & Fall Prevention”Learn the ancient art of Tai Chi from a Board-Certified Tai Chi for Health Instructor who will incorporate tai chi principles into the practice using authentic tai chi forms.
Tai Chi 24-Forms is the most used set of forms around the world. While many variations are taught, the most authentic versions will be practiced with essential tai chi principles. It's the perfect way to continue improving your physical and mental wellbeing, with its slow and flowing movements helping to reduce stress and boost your energy levels.
Location
Culpeper County Fieldhouse (Aerobics Studio) 16388 Competition Drive
Instructor
Rose Phillips
Age and Gender
Ages 15-255 · Co-Ed