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December 02 - 16, 2021

Yoga (Intermediate) Thursdays Greenwood Comm. Center

Greenwood Community Center • 865 Greenwood Road CrozetVA  22932 Organized by Albemarle County Parks & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 16, 2021.

This class is designed for someone who has a basic understanding of the proper alignment within a pose. You will be working on deepening your level of flexibility, strength, endurance, and balance. You will also be deepening your practice of being present to physical sensations within the body; feeling where you are tense and learning to release.


Please bring a Yoga mat.

Age Group

Adult

Location

GCC - Meeting Room at Greenwood Community Center

Instructor

Carol Brown

When

December 02 - 16, 2021

12:00 PM to 1:15 PM

Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Greenwood Community Center

865 Greenwood Road CrozetVA  22932

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