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Balearic Community Center1975 Balearic Drive Costa Mesa, CA 92626
We're sorry, but this activity is over. The last meeting was Monday, December 2, 2019.
Students will practice fundamental yoga poses and breathing techniques which train the body and mind to de-stress. Benefits include lower stress levels, relief for general stiffness, plus improved focus and mental agility.
New students please attend first class. Yoga mat required. Please bring an exercise strap or men's tie to the first class. Large blanket recommended.
Activity Secondary Category
BCC: Adobe Room at Balearic Community Center