September 16 - December 02, 2019

Yoga - With Barbara

September 16 - December 02, 2019 Balearic Community Center • 1975 Balearic Drive Costa MesaCA  92626 View Map Organized by City of Costa Mesa - Parks and Community Services
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About this event

September 16, 2019 - December 02, 2019
6:15 PM to 7:15 PM
Monday
Co-Ed

Balearic Community Center

1975 Balearic Drive Costa MesaCA  92626
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, December 2, 2019.

Students will practice fundamental yoga poses and breathing techniques which train the body and mind to de-stress. Benefits include lower stress levels, relief for general stiffness, plus improved focus and mental agility.


New students please attend first class. Yoga mat required. Please bring an exercise strap or men's tie to the first class. Large blanket recommended.

Activity Secondary Category

Fitness

Location

BCC: Adobe Room at Balearic Community Center

Instructor

Barbara Burks

Balearic Community Center • 1975 Balearic Drive Costa MesaCA  92626 Get Directions

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