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September 03, 2020 - March 25, 2021

BREATH ATX/Functional Breath Performance Seated Yoga Class

City of Costa Mesa Parks & Community Sevices • 77 Fair Drive Costa MesaCA  92626 Organized by City of Costa Mesa - Parks and Community Services

About this event

Description

After completing the registration process, the Zoom information will be in the receipt notes.

Breath ATX(r) is an integrated/whole system approach to health and healing utilizing evidence-based, research based breathing techniques, gentle stretching, endurance training, and meditation.

Activity Secondary Category

Senior Center Presentations

Instructor

Elizabeth Logue

When

September 03, 2020 - March 25, 2021

10:00 AM to 10:30 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

City of Costa Mesa Parks & Community Sevices

77 Fair Drive Costa MesaCA  92626

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Sessions

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