April 05 - June 07, 2020

Tai Chi Qigong for Health

April 05 - June 07, 2020 Lions Park Event Lawn • 1855 Park Avenue Costa MesaCA  92627 View Map Organized by City of Costa Mesa - Parks and Community Services

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About this event

April 05, 2020 - June 07, 2020
8:30 AM to 9:30 AM
Sunday
Ages 18-255 · Co-Ed

Lions Park Event Lawn

1855 Park Avenue Costa MesaCA  92627
View Map

Description

Improve body strength, posture, mood, and overall health using gentle flowing exercises. Class includes warm ups, movement drills, and 24 forms tai chi instruction. Excellent for improving balance, coordination, and mental focus.



Activity Secondary Category

Martial Arts

Location

Lions Park Event Lawn at Lions Park Event Lawn

Instructor

Ryan Lee

Lions Park Event Lawn • 1855 Park Avenue Costa MesaCA  92627 Get Directions

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