Nia is a body-mind-spirit dance-fitness program that combines the smooth, flowing movements of dance, the dynamic power of martial arts, and the peace of healing arts. Your instructor will guide you through routines that help you achieve the grounded, fun workout you’re looking for. This low impact aerobic class can be modified for any fitness level and you can start at any time. Nia leaves you feeling happy to be in your body!
This is a virtual class and you will need the free Zoom app to attend.
Group Exercise classes can only be attended by membership, pass or drop-in. Go to the C3 Group Exercise Page for more details on payment options.No class 5/31
You will need the free Zoom app to attend. You will receive an email with your Zoom meeting link the morning of class. Please make sure your current email address is updated in our system when you register.
Emails with class links are sent prior to class. If you have registered the morning of class after 8 am, please call 541-766-6959 for your link.
C3 Online Classroom via Zoom
Rec Fit Membership Household
or Rec Fit Membership Individual
or Rec Fit Scholarship 30 day Pass
or Rec Fit Scholarship 60 day pass
or Rec Fit Scholarship 90 day pass
or Renew Active