Virtual Flow Yoga (Virtual Only)
Corvallis Parks & Recreation - Corvallis Comm. Ctr • 2601 NW Tyler Ave Corvallis, OR 97330 Organized by City of Corvallis Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 30, 2022.
Register ONLY if you are attending VIRTUALLY. Please sign into the chat each time you attend. Registration is NOT required for the in-person portion of this class.
Flow Yoga combines stationary postures, with active transitions and other movement therapies for a dynamic and restful practice. Class combines standing, sitting, and lying down postures, linked with breath and mindfulness. Participants can expect twisting, balance, strength and flexibility, bookended with breathwork and rest. Appropriate for beginning and experienced students.
This is a virtual class and you will need the free Zoom app to attend.Group Exercise classes can only be attended by membership, pass or drop-in. Go to the C3 Group Exercise Page for more details on payment options.
No class: 1/4, 1/6
Activity Sub-Category
Adult
Location
C3 Online Classroom
Prerequisites
Rec Fit Membership Household
or Rec Fit Membership Individual
or Rec Fit Scholarship 30 day Pass
or Rec Fit Scholarship 60 day pass
or Rec Fit Scholarship 90 day pass
or Renew Active
or Active & Fit
or Silver & Fit
Instructor
Naomi Halpern
When
Age and Gender
Location
Corvallis Parks & Recreation - Corvallis Comm. Ctr
2601 NW Tyler Ave Corvallis, OR 97330