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September 08, 2021 - March 30, 2022

Virtual Flow Yoga (Virtual Only)

Corvallis Parks & Recreation - Corvallis Comm. Ctr • 2601 NW Tyler Ave CorvallisOR  97330 Organized by City of Corvallis Parks and Recreation

About this event

Description

Register ONLY if you are attending VIRTUALLY. Please sign into the chat each time you attend. Registration is NOT required for the in-person portion of this class.

Flow Yoga combines stationary postures, with active transitions and other movement therapies for a dynamic and restful practice. Class combines standing, sitting, and lying down postures, linked with breath and mindfulness. Participants can expect twisting, balance, strength and flexibility, bookended with breathwork and rest. Appropriate for beginning and experienced students.


This is a virtual class and you will need the free Zoom app to attend. Group Exercise classes can only be attended by membership, pass or drop-in. Go to the C3 Group Exercise Page for more details on payment options.
No class: 1/4, 1/6



Activity Sub-Category

Adult

Location

C3 Online Classroom

Prerequisites

Rec Fit Membership Household
or Rec Fit Membership Individual
or Rec Fit Scholarship 30 day Pass
or Rec Fit Scholarship 60 day pass
or Rec Fit Scholarship 90 day pass
or Renew Active
or Active & Fit
or Silver & Fit

Instructor

Naomi Halpern

When

September 08, 2021 - March 30, 2022

6:30 PM to 7:20 PM

Monday, Wednesday

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Age and Gender

Ages 14-250 · Co-Ed

Location

Corvallis Parks & Recreation - Corvallis Comm. Ctr

2601 NW Tyler Ave CorvallisOR  97330

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Sessions

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