January 07 - March 03, 2020

TAI CHI: Tai Chi for Health - Lvl 1 (Beginner)

January 07 - March 03, 2020 Majestic Theatre • 115 SW 2nd St CorvallisOR  97333 View Map Organized by City of Corvallis Parks and Recreation
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About this event

January 07, 2020 - March 03, 2020
2:00 PM to 2:45 PM
Tuesday
Ages 18-250 · Co-Ed

Majestic Theatre

115 SW 2nd St CorvallisOR  97333
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 3, 2020.

TAI CHI FOR HEALTH - Level 1

This style of Tai Chi was designed by Dr. Paul Lam for the Arthritis Foundation and is determined safe and beneficial for those with arthritis, limited mobility, recovering from injury, or other related range of motion difficulties. This practice improves balance and physical function while strengthening muscles and increasing flexibility. Ideal for any age or capability, it can also be done sitting. No prior knowledge of Tai Chi is necessary.

No Drop-ins.

Location

Majestic Theater Rehearsal Room

Instructor

Monica Whipple

Majestic Theatre • 115 SW 2nd St CorvallisOR  97333 Get Directions

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