Celebrate the sun's blessing of warmth and light with a mini-retreat connecting yourself to the earth's yearly cycle. Open the doorway to the second half of the year with time and materials to begin a journal of positivity to refocus when life gets busy. We will make a Chakra colored meditation bracelet as a reminder to stay centered moving forward. We will end the night with a gentle yoga flow to relax and stretch as the sun sets.
Dress comfortably, bring a yoga mat (we will have some available to use if you don't have one) and bug spray.
Thomas Harkin Trailhead
General Activity Instructor