November 01 - 27, 2019

Aquacise

November 01 - 27, 2019 Coralville Parks and Recreation • 1506 8th Street CoralvilleIA  52241 View Map Organized by Coralville Parks & Recreation Department
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About this event

November 01 - 27, 2019
7:30 AM to 8:15 AM
Monday, Wednesday, Friday
Co-Ed

Coralville Parks and Recreation

1506 8th Street CoralvilleIA  52241
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 27, 2019.

Aquacise is a dynamic, diverse, and FUN class. Beginners and seniors enjoy this class. This class gets you involved with noodles, jugs, kickboards, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. You do not need to know how to swim but classes are held in deeper water. We do have flotation belts or lifejackets for you to use if you choose to.


You do not need to know how to swim but classes are held in deeper water. We do have flotation belts or lifejackets for you to use if you choose to.

Monthly session dates may change. Upon signing up for class, please verify price and dates. If the class minimum is met, then punch cards and drop-ins will be allowed.

Age Category

Adult

Instructor

General Activity Instructor

Coralville Parks and Recreation • 1506 8th Street CoralvilleIA  52241 Get Directions

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